Eczema is not an easy skin condition to have to cope with. It is known for causing inflammation, itchiness and redness of the skin. If this sounds like your skin, you have come to the right place. You’re going to learn information about eczema that can be beneficial to you.
Avoid taking hot showers if you suffer from eczema. Your daily shower should be short and warm. Use a mild cleanser instead of soap and wash gently. Pat your skin once you get out to dry it.
When you think of eczema, you probably aren’t thinking what clothes to wear. Make sure that you are as comfortable as possible at all times. Wear cotton clothing that fits you loosely. Wool is not a fabric choice that sensitive skin likes. Wash everything you buy right away in a mild, natural laundry soap.
If you are an eczema sufferer, try to eliminate the stress in your life. Stress can make a flare up occur. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. Maybe you can keep that eczema flare up to a minimum.
Find a sunscreen that is labeled PABA-free. Eczema sufferers will find this ingredient can cause flare ups. Pay close attention to the ingredient list, even if it says PABA-free. If you aren’t sure about what to use, you can speak with a doctor to get a prescription sunscreen.
Wear non-irritating clothing. Some garments, such as those made out of wool or synthetic materials, can irritate the skin and cause flare-ups. Cotton is the best choice in fabrics to wear. You should also wash any new clothes before they are worn. Use a detergent that’s mild for this.
You nails should always be trimmed and clean. Scratching can seriously complicate eczema. This can cause your rash to become worse, and long nails will only exacerbate the problem. You want to be sure your nails are clean as well.
Use ointments when using moisturizers. They are more effective than other products because they create an added layer of protection. Cream and lotions do not achieve a similar effect. Thus, ointments are preferred when it comes to treating cracked skin.
Try taking a nice warm bath. Avoid using water that is too cold or hot. Baking soda in your bath water or some colloidal oatmeal is a soothing technique. You might also try putting a bit of bleach into your bath to help get rid of skin bacteria.
It has been found that atopic dermatitis can be treated more effectively through the use of text messages as reminders. Most people with eczema have atopic dermatitis. Studies have shown that a text message can be very successful in patients over the age of 14. They adhered to a treatment schedule and had fewer flare ups. Many patients were desirous of continuing to get the messages.
As you can see, eczema, while very unpleasant, can be treated effectively. It is important to find the treatment program that will work best for you, so you will find relief as soon as possible. Figure out your triggers and great ready to feel great again.